Sounds a little backwards to run a marathon before running a 5k, but oh well. I was somewhat apprehensive about whether I was fully recovered for this race, but I felt good going into it, so I decided if my first mile was solid I would go for it. I've been thinking about breaking 20:00 for a long time now, and based on my previous 3 mile times I knew it'd be close...REAL close.
I start out toward the front because I don't want to worry about weaving around people in such a short race. Within the first quarter mile things really thin out (I must admit, it was a pretty neat feeling to hang with the frontrunners). About half way through the first mile I notice this one kid (couldn't have been more than 16 or 17) was keeping pace with me. I asked what he was shooting for and he said he just wanted to break 20. Sweet! I've got me a pacing partner. I told him that was my goal too and we agreed to grind it out together. The first mile went great, so I decided to go for it. Here's the splits....
Mile 1- 6:19
Mile 2- 6:20
Mile 3- 6:28
0.1- 0:39
Finish- 19:47
I finished 16th out of 937 overall and 1st in my division!! I had a feeling that I'd have a solid overall finish, but winning my division was something I NEVER expected.
Looking forward to my next 5k. Thanx for reading 
My goal for this race was to PR (1:36:02). Based on how well my training has been over the last month I knew that this was a reasonable goal. In fact, I can't recall ever feeling this confident about a race. I just knew it would go well.
I woke up at 2:30am despite a 7:00am start time. I never sleep much the night before a race- too much excitement. I picked up my friend, Sarah, and we found an awesome parking spot (big deal for a 15,000 person race).
Conditions were decent, but could have been better- cloudy, low 70s, and a little wind. It was humid, but I don't think it affected me much.
I saw a few friends at the start corral, and it was nice catching up with them. My plan was to go out around 7:15 pace and move up or down a bit depending on how I felt. First few miles were between 7:10-7:15 and I was feeling great. I was goofing around and enjoying myself- giving high fives to the kids, making silly faces for the cameras. My friend, Stephanie, caught up with me and decided to run with me. It was nice having her around.
By mile 7-8 I was still feeling really good. I thought, "I ran a half 6 weeks ago at a slower pace, and by mile 7 I was struggling." But there was none of that this time around. It was great to feel so good at mile 8. I kept thinking about how much stronger I felt than my recent half. At mile 8.5 I saw my friend, Brad. He gave me a big high-five, and it made me surge. It was on. Even though I still had 4.5 miles to go, I was ready to push.
The last 4 miles of this race were just awesome. I passed so many people and simply felt great. Having started to push that early, I thought at some point I'd settle into a rhythm. But I never slowed down. In fact, until the last mile it didn't hurt THAT badly. Sure I was working hard and I was definitely uncomfortable. But I had a big smile on my face for most of the way.
With 1 mile to go I was hurting, but in a good way, if that makes sense. This was the payoff. It's funny how I can hurt so badly in these last few miles, yet absolutely thrive off that feeling. Before the race I get butterflies and nervous because I know it's gonna hurt, yet while it's hurting I'm loving it. And when it's over- I can't wait to get that feeling back.
In the last quarter mile there wasn't anyone running at my pace, so I didn't have a "battle to the finish". But I still kicked pretty hard, and was thrilled with my finish time. I met up with a few friends and we hung out in the post-race party area for a while. I've made a lot of friends in the running community over the last few months. Such an awesomely supportive group of people.
Mile 1- 7:08
Mile 2- 7:15
Mile 3- 7:10
Mile 4- 7:18
Mile 5- 7:18
Mile 6- 7:26
Mile 7- 7:21
Mile 8- 7:12
Mile 9- 7:00
Mile 10- 6:58
Mile 11- 6:57
Mile 12- 6:49
Mile 13- 6:25
0.1- 0:28
FINISH- 1:33:48 (7:09 pace)
3 minute improvement from my half 6 weeks ago, and a PR by over 2 minutes.
The previous PR (1:36:02) is from my peak in 2008 before any of the fatigue issues began. For the last 4 years that number has stood out to me and represented a place I never thought I'd reach again. I am so excited for this fall and beyond...
